WE'VE MOVED DOWNSTAIRS TO LOWER SIDE OF BUILDING

Namaste

Thank you for your interest in our studio

Clients that come to Body Mind & Spirit

are serious about working with commitment to see and feel change.

Whether you are looking for relief from injuries,

to lose weight, gain flexibility

or to learn how to relax and embrace your spirit

we are here to support you.

The studio offers

Pilates and Yoga classes

Meditation guidance

as well as spiritual nutrition in a variety of healing arts such as

Thai Yoga Therapy and Ayurveda

Intuitive counseling always available

in person or by phone